Here are some of the more physical sides to why crying is healthy:
1. Tears help us see as they make the eyes moist (I really hate the word "moist")
2. Tears kill bacteria (I also hate the word "bacteria")
3. Tears remove toxins!
4. Crying can elevate your mood (definitely agree with that!)
5. Crying lowers stress
6. Tears help foster communication.
There you go! I bet you didn't know that! Just a little something for your night if any of you are feeling down!.